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Adrenal Fatigue

Do you always feel exhausted?

"I help individuals heal their adrenals and feel like themselves again"

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Does this sound familiar?

I dreaded social events because I just wanted to lay on the couch all day


I gained weight (especially in my face) even though I was eating healthy


I constantly felt bloated

 

I struggled with constipation


I had major brain fog and a poor memory


In the afternoons I would get grouchy and felt like I always needed a nap


I relied on caffeine to keep me awake but it made me super anxious


After a workout I was exhausted the rest of the day


I feel like I was missing out on life

When I struggled with adrenal fatigue...

The Healing Process

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Comprehensive adrenal & sex hormone testing

Personalized vitamin & herbal supplement recommendations

Personalized exercise, nutrition & lifestyle recommendations

1:1 counseling with your Registered Dietitian

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@ocnutritioncoaching

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