Adrenal Fatigue
Do you always feel exhausted?
"I help individuals heal their adrenals and feel like themselves again"
Does this sound familiar?
I dreaded social events because I just wanted to lay on the couch all day
I gained weight (especially in my face) even though I was eating healthy
I constantly felt bloated
I struggled with constipation
I had major brain fog and a poor memory
In the afternoons I would get grouchy and felt like I always needed a nap
I relied on caffeine to keep me awake but it made me super anxious
After a workout I was exhausted the rest of the day
I feel like I was missing out on life
When I struggled with adrenal fatigue...
The Healing Process
Comprehensive adrenal & sex hormone testing
Personalized vitamin & herbal supplement recommendations
Personalized exercise, nutrition & lifestyle recommendations
1:1 counseling with your Registered Dietitian
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@ocnutritioncoaching