(714) 646-6641 

 april@ocnutritioncoaching.com

 248 Victoria Street Unit 4

Costa Mesa, CA 92627

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Are We a Good Fit?

Disclaimer

We may not be a good fit to work together if:

  • You're looking for quick and easy weight loss

  • You're solely focused on weight loss as a measure of health

  • You're not interested in the process, solely the outcome

We work on increasing metabolic rate and getting bodies to function optimally. Achieving a healthy weight is often a side effect of the body being healthy and in homeostasis.

 

Shift Your Focus

Instead of focusing on weight loss, how about focusing on the health parameters that truly show your body is functioning properly?

  • Normal body temperature (98.6 degrees) with warm hands and feet.

  • Healthy, moist, fast-growing hair, skin, and nails.

  • At least one bowel movement a day and little to no gas, bloating, or heartburn.

  • The ability to sleep 8 consecutive hours with no urination or wake-ups. 

  • Normal menstrual cycles with little to no PMS, bloating, or cramps; and a healthy libido.

  • Steady mood.

  • Better than average resistance to colds, flu, etc.

We Want to See Lasting Results!

The best results I’ve seen with weight loss (permanent, non-diet approach) are with clients who are in it for the long haul.