(714) 646-6641 


 248 Victoria Street Unit 4

Costa Mesa, CA 92627

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Jump start your nutrition and health goals! Increase your metabolic rate through simple dietary changes. Your meal plan will fit your unique lifestyle as well as your nutritional needs.  Your dietitian will provide you with snack and meal ideas, and provide you with recipes. Stabilize blood sugar levels with their specific food combinations and timing of meals throughout the day to reduce food cravings.  


Your dietitian will specify which proteins and vegetables will best meet your vitamin and mineral requirements. Salmon is high in Omega-3's which will reduce your risk of heart disease and may reduce depression symptoms.